Originating in Japan, Reiki is an alternative therapy which involves the transfer of energy through the practitioner's hands to the client to promote emotional, physical and spiritual healing.

Reiki connects you with Universal Life Force Energy, or what some call Qi, Divine Consciousness, or God's light.

The practice is based on the idea that a life force energy flows through us and is what causes us to be alive. Advocates of Reiki believe that if this energy is low, we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. During a Reiki session, the practitioner places their hands lightly on or near the patient's body, allowing the energy to flow and help the body's natural healing processes.

Reiki is believed to provide several benefits, including stress reduction, relaxation, and the promotion of healing on physical, emotional, and spiritual levels.

Reiki can help to balance the body's energy field, enhance overall well-being, and improve mental clarity.

Some individuals report feeling a sense of peace, improved sleep quality, and relief from symptoms of anxiety and depression after receiving Reiki treatments.

Additionally, Reiki can complement traditional medical treatments by supporting the body's natural healing processes.

Lyndsey fuses Reiki with energy medicine, spiritual counseling, and intuitive channeling to support a deeper, more transformative experience for her clients.

Some common experiences during a Reiki session can include:

- Chills, tingles, and/or vibration "buzzing" throughout the entire body or in a specific area of the body.

- Emotional and Somatic releases from the body (ie. crying, involuntary physical jolts or movements).

- Seeing colors, images, memories, people within the minds eye. Similar to a dream.

- Feeling a deeper sense of connection with Spiritual Guides, Angels, Ancestors, and/or past loved ones.

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Lyndsey always recommends for all first time clients to start with the initial NEW client session which includes an energetic health intake, intention setting, a full Reiki treatment and an energy reading. This way you receive a full in-depth experience and Lyndsey can fully evaluate and provide her professional recommendation regarding next steps and follow up sessions based on your unique needs and results from your energy reading.

Initial sessions are 2hrs.

All follow up sessions are 90mins.

You can book your next session by sending Lyndsey a message directly at (619) 796-4677.

Lyndsey will provide you with her session availability to find a time that works best for you!

All in-person sessions are held in Central San Diego at

Holistic Haven -- 4901 Morena Blvd. Ste 209A, San Diego, CA 92117

Virtual sessions are also available for out of town clients! Please message Lyndsey directly at (619) 796-4677.