Hi, I’m Lyndsey! I’m the founder of Rebirth Rhythms Healing Sanctuary, a space devoted to supporting women, healers and mothers in reconnecting with their inner wisdom, voice and innate healing capacity. I am a Sound Healer, Reiki Master Teacher and trained in Spiritual Hypnosis and Spinal Attunement. My work blends sound, somatic nervous system healing and energy medicine to create supportive and transformational healing spaces.

The art of sound healing found me back in 2020, a pivotal time for many of us. I had never played a sound bowl before, I didn’t come from a musical background nor did I know anything about the significant healing impact that sound has on the body, nervous system and spirit…but there was something so undeniably attractive about sound healing that I curiously dove in and never looked back. I’ve grown to believe that when a modality finds its way to you, it often is because it’s calling you to rise within it and the relationship with its sacred medicine begins.

So, I did what most sound healers shun, and purchased my first frosted sound bowls off of Amazon. I intuitively taught myself how to play the bowls and quickly realized that THEY were actually the ones teaching ME. I slowly built up my collection of instruments, immersed myself into a lot of self study, read books on sound, eventually took a training and have collected participant feedback through the many sound baths that I’ve facilitated throughout the years. But if there’s anything that I’ve learned, it’s that you can have all of the knowledge but the real teaching is in the doing. The embodied dance that we weave with sound.

My sound bowls and other instruments continue to share their wisdom with me and I will forever be a devoted student. The more I journey with sound, the more space I feel is created for me to remember what has always been there. For my soul, body and consciousness to attune to the innate rhythmic sounds of the origin through which we all came from.

I have felt called to teach for a few years now. But there were a few pieces that I felt needed to integrate a bit deeper within me first. I trusted the timing of the unfolding and something about this moment in time that this space finally felt ready to be birthed.

My hope with passing along these sacred sound teachings is to create the space for you to discover that relationship for yourself too. To share what I have learned but more importantly leave room for your own intuitive nature and for the medicine of sound to reveal to you what it is here to teach you. Sound is a universal language, yet it can speak to each of us very differently.

If you have felt a tug on your heart to connect deeper with sound, trust that feeling.

It’s time to reconnecting to your own sacred rhythm.

In deep reverence, grateful that you are here and I am looking forward to connecting with you!